A lovely post from Jenny In Neverland about 10 Yoga Practices with Adriene. Including a beginner’s option. Tempted? I am.
Category: Yoga
5 Ways Yoga Benefits Your Mental Health
A lovely article about how yoga benefits your mental health via Mihran Kalaydjian
Yoga Wine Poses
I found this on Facebook today. This is a gem of a video for Yoga and Wine lovers, and anybody who just loves a good old laugh.
Don’t try this at home!