A lovely post from Jenny In Neverland about 10 Yoga Practices with Adriene. Including a beginner’s option. Tempted? I am. Jenny in Neverland If I have a chance to talk about Yoga, I will. People I know who don’t care about Yoga are probably sick to death of me talking about it but hey, guess what? I’m not going to […]
Originally posted on Mihran-Kalaydjian Real Talk:
“Yoga is a psychology—the whole practice helps us work with the nature of the mind, the nature of being a human, how emotions live in our bodies, how they affect our behavior and our minds,” says Turner, who reveals that yoga helped her recognize and cope with her own low self-esteem. “This course is…
I found this on Facebook today. This is a gem of a video for Yoga and Wine lovers, and anybody who just loves a good old laugh. Don’t try this at home!