Yoga – M J Mallon YA Author and Poet

10 Yoga With Adriene practices I’d recommend

A lovely post from Jenny In Neverland about 10 Yoga Practices with Adriene. Including a beginner’s option. Tempted? I am.

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5 Ways Yoga Benefits Your Mental Health

A lovely article about how yoga benefits your mental health via Mihran Kalaydjian

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Yoga Wine Poses

I found this on Facebook today. This is a gem of a video for Yoga and Wine lovers, and anybody who just loves a good old laugh.

Don’t try this at home!

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